yoga-child-yoga-for-kids-stretchingAt Windsoul Studio, we believe in education through movement.  Each of our children’s yoga classes center around a theme for the day and incorporate many educational elements that may include mathematics, language, art, anatomy, cooperative play and more. These elements are laced into fun classes that help the children explore their breath, strengthen their bodies, improve their flexibility and learn new ways to manage stress.

JUNIOR YOGI CLASSES (AGES 7-12) tweens-tree-pose-275x182

This fun yoga class brings kids together through independent and group activities to stimulate physical strength, emotional balance and self-confidence.  Classes integrate traditional yoga poses, flowing sequences, breathing exercises, deep-relaxation, meditation techniques and self-reflection to give participants a deeper understanding of the physical and philosophical aspects of yoga in a fun, lighthearted environment.

Our children’s classes are held in 6-week sessions at $70 per session.  Space is limited in these classes so please register your child for the session at our EVENTS PAGE.  If you have a child who would like to try a class before registering, please give us a call at 855-YOGA-FUN (964-2386) or email at  If there is available space in the class, we are happy to allow your child to drop-in to try a class.  The drop-in fee is $13, which will also be applied toward registration for the session.