Registered Yoga Alliance Certified Instructor – 200 hr
Registered Children’s Yoga Teacher (Radiant Child Program)
Reiki I & II Certified Practioner
Breathe, be present, and connect with deep strength and contentment within – these are the intentions that Checka Antifonario has held for her yoga students over the past eight years of leading classes, workshops and retreats. She is deeply committed to maintaining a welcoming and inclusive space for practice and community.
With a lighthearted but attentive approach, Checka offers mindful and safe sequencing along with compassionate and skilled assists in her Vinyasa flow classes. She equally enjoys the quiet and healing element of more reflective, restorative yoga, and offers the loving-kindness of Reiki energy work to enrich these classes. Life would not feel complete without her work in children’s yoga – as a teacher and Lead Trainer for Radiant Child Yoga.
For those who attend Checka’s classes, you will find her warmth and joy to be infectious. She welcomes her students with kindness and nurtures them with her words, her teachings and her energy throughout each class. To know Checka is to adore her and we are sure you will feel these same once you have experienced her practice.