Broga® is a yoga class geared for men, but open to men and women alike. When coming to a Broga® class, its okay if you can’t touch your toes!
Broga® Yoga is a carefully created program combining yoga with fitness and relaxation. Strong, energetic, and challenging, Broga® combines the best core-strengthening muscle toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with high intensity interval training (HIIT) for an amazing workout. You’ll get that pumped-up feeling you get from working out, and a deep flexibility and relaxed feeling from “working in.”
The Mission of Broga® Yoga is to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Broga® is for every “body,” from the beginner yogi to the professional athlete.
Chuck Raffoni Thursdays 7:00pm and every other Saturday 10:30am